W&L Sweet and Sour Chicken

Yield: 4 servings
340g(12oz) Chicken Breast, cubed
125ml(½C) Soy Sauce
15ml(1Tbs) Ginger, minced
5ml(1tsp) Garlic, minced
30ml(2Tbs) Canola Oil
125ml(½C) Red/Green Pepper, large squares (1 inch)
125ml(½C) Onion, large, large squares (1 inch)
120ml(½C) Pineapple, chunks
125ml(½C) W&L Sweet and Sour Apricot Glaze
60ml(¼C) Chicken Broth /or Water

Place chicken in a zip lock baggie; add soy, ginger and garlic. Mix to combine and let the chicken marinate for a minimum of one hour, but feel free marinate up to four hours.

Heat your wok or sauté pan over high heat, add 15ml of the oil. Sear the chicken on all sides until lightly browned. Remove the chicken from the pan and keep warm. Add the remaining 15ml oil, sauté the onion and pepper until they soften. Add the pineapple chunks , W&L sweet and sour apricot glaze, and the water. Bring to a boil then simmer for 3 minutes. Add the chicken and simmer for 2-3 minutes. Serve hot over rice.

Chef
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